Read this post in full on Canadian Running. The Enhanced Games now has two‑thirds of the men’s 100m podium from the 2022 World Championships
Month: January 2026
Alfie Manthorpe: A Race to Remember
Read the full post on Fast Running. This year’s 10k Valencia Ibercaja was a step-change, and potentially career-changing, race for a number of British athletes. One of them is Alfie Manthorpe. He…
Mass Participation Sports: Younger Runners Drive 8% UK Industry Growth
Read the full post on the5krunner.tri. A new report from Eventrac reveals a major shift in the UK mass participation market, with the 25–39 age group now the primary driver of growth…
Best Shoes to Crush Your Around the Crown 10K Race
Read the full post on Run to the Finish. You’ve hit register and now all that’s left is to train for Around the Crown. Of course that sounds simple, but we all…
Flexible Garmin Workout Alternative to Daily Suggested Workouts
Read the full post on the5krunner.tri. Type to Run Connect IQ app lets Garmin runners create custom pace-based workouts on-demand. Enter time available + recent 5K result = instant structured intervals. No…
Ultrahuman Home – First Impressions of a Smart Air‑Quality Monitor
Read the full post on the5krunner.tri. Ultrahuman Home plugs the one gap in my otherwise over‑tracked life: indoor air quality. After a month in my London home—including log‑burner mishaps—it’s already changed how…
Molly Seidel wins Bandera 50K trail race outright
Read this post in full on Canadian Running. Seidel also set a new women’s course record in her ultrarunning debut The post Molly Seidel
Zone 2 Running Without a Heart Rate Monitor
Read this post on FueledbyLOLZ. Can you do Zone 2 running without a heart rate monitor? Yes. In fact, before the big running technology boom around 2015, that was exactly how most…
Ben Dhiman named #3 2025 UltraRunner of the Year
Read the full post on Ultra Running Magazine. Ben Dhiman placed 3rd in the 2025 voting. He had a remarkable season, winning the Lavaredo 120k in June with a time of 11:49:16…
Abby Hall named #3 2025 UltraRunner of the Year
Read the full post on Ultra Running Magazine. Abby Hall is the 3rd-ranked woman for 2025. She achieved a breakthrough victory at the 2025 Western States 100 in June, finishing in 16:37:16,…
Apple Watch iOS 26.4 Food Logging vs Garmin Connect+ (new feature leak)
Read the full post on the5krunner.tri. Apple adds iPhone camera food logging in iOS 26.4 (Feb 2026 beta), challenging Garmin Connect+ £10/mo subscriptions. My Garmin nutrition tests failed—will Apple Watch leapfrog it?…
14 Things & what do you think this will make me do?
Read the full post on Hungry Runner Girl. (my zip-up) `1. On Friday, we joined in for part of Emilee’s long run/workout. 2-mile warm-up, 7:35, 7:08, 6:37, 7:17 (this is where Jess…
Running Shoe Rotation: Cut Injury Risk 39% + When to Replace Shoes
Read the full post on Runners Connect. You’re standing in a running store, staring at a wall of shoes ranging from $60 to $250, and the sales associate is telling you about…
Runner’s Knee Treatment: 64% Lower Injury Risk With These Exercises
Read the full post on Runners Connect. You’re three miles into your Saturday long run when you feel it, that nagging ache that started as a whisper two weeks ago and is…
Missed Training Runs: Why 3 Skipped Workouts Won’t Doom Your Race
Read the full post on Runners Connect. Let me start with a number that might surprise you: more than 50% of marathon runners miss at least seven consecutive days of training during…
Big names including John Kelly make early exits amid brutal conditions at Winter Spine Race
Read the full post on Run247. John Kelly and Alice Kershaw were among the early casualties amid incredibly challenging conditions at the Montane Winter Spine The post Big names including John Kelly…