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Choosing the right running fuel starts with your race distance, carbohydrate needs, and whether you prefer gels, chews, or drink mixes.Read more

Kipchoge’s world tour is underway and he is going for the South American marathon record. Pro races start at 5:55am eastern with a live stream. The post Eluid Kipchoge attempts to break his 2016 Rio Olympic Games Marathon record in Brazil appeared first on LetsRun.com.Read more

NCAA champion Samuel Ogazi won the men’s 400 in a relatively modest-for-him 44.57, while Quincy Wilson finished seventh in 45.53. Donavan Brazier cruised to victory in the men’s 800 in 1:44.94, and Shafiqua Maloney dominated the women’s race in 1:58.72. The biggest winner of the night was Jamal…Read more

Makayla Paige edged Emily Mackay, 1:58.14 to 1:58.17, in the women’s 800, while Abraham Alvarado won an equally close men’s 800 in 1:44.07 over Yusuf Bizimana’s 1:44.08. Shawnti Jackson clocked 11.00 in the women’s 100, John Reniewicki won the men’s 1500 in 3:33.59. Olympic medallists Courtney Frerichs  ran…Read more

Four running books that will deepen your appreciation for the sport, from the inside story of an NCAA championship team to the race to break the four-minute mile. The post 4 Running Books Every Cross Country Runner Should Read This Summer appeared first on LetsRun.com.Read more

The Amazfit Cheetah 2 Ultra is a premium GPS fitness watch that showcases the very best of what Amazfit has to offer.Read more

Julien Alfred & Agnes Ngetich moved to #3 all-time in the women’s 200 and 3000, respectively, while Dominic Lobalu beat Graham Blanks by .06 to win the 5,000 and Collen Kebinatshipi & Masai Russell continue to threaten WRs in the 400 and 100H. The post 2026 Monaco Diamond League: Julien Alfred…Read more

Emmanuel Wanyonyi ran 2:11.83 in Monaco to break Noah Ngeny’s 27-year-old 1000m world record, with Jake Wightman second in 2:12.77. The post Emmanuel Wanyonyi Runs 2:11.83 to Break 1000m World Record in Monaco appeared first on LetsRun.com.Read more

The Therabody Cryopalm promises to bring lab backed palm cooling technology to everyday athletes. We dug into the research and tested it ourselves to see if it lives up to the hype.Read more

Bednarek has run 19.80 or faster in the 200m every season since 2020, and has earned silver medals at four of the last five global championships. In this interview, you’ll see how he’s so consistent. He explains how his recovery routine is the key to his consistency and shares his…Read more

One underappreciated key attribute that most accomplished distance runners have is restraint. This week, we unveil the LetsRun.com tempo pace calculator to make sure you don’t go too hard, too soon and ruin your summer. The post How Fast Should You Run on Your Tempos? LetsRun.com Summer XC Threshold Pace…Read more

Where the Hoka Clifton has started to fall a little flat compared to the upgrades other brands are making to daily trainers, the Hoka Clifton Pro swoops in to say “hold my foam”. Is this the update we’ve been waiting for?Read more

What happens after you’re named the nation’s top high school boys track athlete? We examinedthe last 15 Gatorade Boys Track & Field Player of the Year to see who became NCAA champions, Olympic medalists, world record holders and who never reached those heights. The post What Happened to the Last…Read more

Noah Ngeny’s 1000m WR of 2:11.96 has stood since 1999, but Emmanuel Wanyonyi could threaten it in his 1000m debut. Plus Gabby Thomas v. Julien Alfred v. Adaejah Hodge in the women’s 200 and Faith Kipyegon v. Agnes Ngetich v. Birke Haylom in the women’s 3000. The post 2026 Monaco Diamond League Preview: Can Emmanuel…Read more

TV/streaming information for 2026 Herculis — Monaco Diamond League. The post How to watch 2026 Herculis — Monaco Diamond League appeared first on LetsRun.com.Read more

Schedule, entries, & results for 2026 Herculis — Monaco Diamond League The post Full Results 2026 Monaco Diamond League appeared first on LetsRun.com.Read more

Asics is adding a new member to its “Blast” family this August. And this one is specifically designed to take down mileage on the trails. We’re not talking about the Novablast with a modified outsole for better traction in road to trail conditions, this is a whole new shoe; TheRead more

Nikki Hiltz shocked Faith Kipyegon, Tate Taylor ran 19.75, Brandon Miller topped Cooper Lutkenhaus, and Sha’Carri Richardson vs. Melissa Jefferson-Wooden got spicy, plus what about Josh Kerr’s world record attempt? The LetsRun crew breaks down it all down. The post LetsRun Track Talk: Nikki Hiltz’s Biggest Win,…Read more

Finding the perfect way to carry everything you need on a run can feel like a never-ending search. We put the Waterfly Belt 3.0 to the test to see how it stacks up to other running belts. The benefit of a big testing team is more bodies and more opinions!Read more

You can also get the $250 super shoe that Sharon Lokedi won Boston in for $118.98. The post Running Shoe Deal of the Day: This “Almost Perfect” Superfoam Trainer Is Just $62 appeared first on LetsRun.com.Read more

The last two 100m world champions have been training partners for three years, but rarely in form at the same time. Now that both are in top shape, American sprint fans could be in for a fun summer in 2026 as something has to give. Only one of…Read more

The California International Marathon, known colloquially as CIM, will join the London Marathon in doubling in size in 2027. CIM is a…Read more

Our team has tested hundreds of running shoes across every major brand, logging miles on roads, trails, treadmills, and race courses. Rather than filling this list with one brand, we’ve selected the best daily trainers for different needs, including cushioned shoes, stability options, budget friendly picks, lightweight trainers, and shoesRead more

Nikki Hiltz shocked Faith Kipyegon to end the Kenyan’s five-year unbeaten streak in the mile, while 18-year-old Tate Taylor stunned Olympic champion Letsile Tebogo by running 19.75 into a headwind. We break down the five biggest takeaways from a memorable Fourth of July at the Prefontaine Classic. …Read more