15 years ago I had the excellent idea of getting my lazy ass back into sport and signed up for the Bangor 10k. As the years went by I got a little…
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Foam Rolling Benefits: Science vs Marketing
Read the full post on Runners Connect. Foam rollers. You’ve probably seen them at every gym and race expo you’ve been to. So much so that it’s almost common knowledge that foam…
Ottawa man smashes 24-hour StairMaster world record
Read this post in full on Canadian Running. Climbing 111,000 steps while rehabbing an Achilles tendon is an… interesting choice The post Ottawa man
77-year-old runner wins Sydney Marathon division by insane margin
Read this post in full on Canadian Running. Jeannie Rice has now won her age group at all seven Abbott World Marathon Majors The
Top Canadian finishers at the 2025 TCS Sydney Marathon
Read this post in full on Canadian Running. More than 100 Canadian runners travelled across the globe to run the newest Abbott World Marathon
Olympic champion Gabby Thomas to miss World Championships
Read this post in full on Canadian Running. Thomas’s bid for an individual world title has been dashed by injury The post Olympic champion
Toronto woman overcomes MS to train for her first marathon
Read this post in full on Canadian Running. To celebrate her 42nd birthday, Tata Shifrin sets out to fulfill a promise she made to