Read the full post on Trail Sisters. “Okay, I have 9 miles to Cottonwood Gulch – it’s the longest stretch between aid, and I’m over halfway in. Once I get there, I…
Category: Trail Sisters
The Joy & Heartbreak of First-Time Qualifying & Lottery Races
Read the full post on Trail Sisters. There is nothing quite like the excitement of a novice runner. Excitement over accomplishing the effort of beginning a running routine can lead to a…
Ask TS: First 50k
Read the full post on Trail Sisters. What’s your best advice for someone training for their first 50k? How do you balance building up a base for long distance mileage, while also…
From Self-Critique to Strength: Shifting the Narrative on Diet Culture
Read the full post on Trail Sisters. Content warning: This piece will mention eating disorders, disordered eating, and diet culture. It may not be for everyone, and if you or someone you…