Read this post in full on Canadian Running. Time to pick up some core pieces at incredible prices The post Black Friday deals on
Category: Canadian Running
Try this pro trail runner’s go-to hip mobility routine
Read this post in full on Canadian Running. A few steady mobility moves help Hannah Allgood stay loose through heavy training The post Try
A runner’s guide to extreme winter weather
Read this post in full on Canadian Running. With winter storms brewing, it’s time to prepare for the worst The post A runner’s guide
Kenyan runner smashes course record at Manchester Road Race
Read this post in full on Canadian Running. Edwin Kurgat became the first runner to break 21 minutes in the 89-year history of the
Surprising ways runners can boost form and breathing
Read this post in full on Canadian Running. Your spine, shoulder blades, diaphragm and hips can have a big impact on running economy The
Are warm baths the secret to getting faster?
Read this post in full on Canadian Running. A recent study from Cardiff Metropolitan University has shown that long-term passive heat immersion enhances oxygen
Why 80% of Canadian Olympians rely on charitable donations
Read this post in full on Canadian Running. Canadian Athletes Now Fund founder Jane Roos on why the country’s best athletes struggle to make
The fitness influencer survival guide
Read this post in full on Canadian Running. Here’s how to separate hype from reality The post The fitness influencer survival guide appeared first
IAU postpones 50K World Championships over bad air quality
Read this post in full on Canadian Running. Four Canadian athletes’ self-funded trips to India are in jeopardy after government decision to postpone the
Moh Ahmed to make surprise return to Canadian XC nationals after 13 years
Read this post in full on Canadian Running. Can Canada’s greatest distance runner grab his first national cross-country title on Saturday? The post Moh
These treadmill sessions will elevate your speed and endurance
Read this post in full on Canadian Running. These sessions take the treadmill from a backup plan into a power tool The post These
Meet Canada’s top NCAA XC performer
Read this post in full on Canadian Running. After achieving her best-ever result at the NCAA Championships, Quebec’s Florence Caron is looking to qualify
Does this U.S. marathon have the coolest finisher medal?
Read this post in full on Canadian Running. The Philadelphia Marathon medal features a miniature Liberty Bell that rings The post Does this
“Wicked” star Cynthia Erivo shows off running talent in Peloton workout
Read this post in full on Canadian Running. This musical mastermind also defies gravity in the fitness world The post “Wicked” star Cynthia Erivo
McGill athletes react to axing of track and field program
Read this post in full on Canadian Running. After the university’s recent announcement that it was cutting its track and field program, athletes and
Early Black Friday deals on running shoes
Read this post in full on Canadian Running. We’ve sourced some great deals on trainers The post Early Black Friday deals on running shoes