Read this post in full on Canadian Running. Electric baths might just be the wildest form of post-run recovery The post Shocking Japanese recovery
Category: Canadian Running
Abbott World Marathon Majors contest to deliver one epic running adventure
Read this post in full on Canadian Running. Do you dream of running all seven marathon majors? Now is your chance The post Abbott
Sydney McLaughlin-Levrone owed $350,000 in Grand Slam Track bankruptcy filing
Read this post in full on Canadian Running. McLaughlin-Levrone was the first athlete to sign with the new track startup back in June 2024
Why and how runners should shift gears in workouts
Read this post in full on Canadian Running. These run sessions mix short bursts, longer efforts and pace changes to train adaptability and boost
Calgary’s Strides Running is making big strides in the community
Read this post in full on Canadian Running. Now with two locations and a third (franchise) location in Canmore, Strides Running has been serving
Why running can be a game-changer for people with Parkinson’s
Read this post in full on Canadian Running. Jimmy Choi has proven that exercise isn’t just possible with Parkinson’s–it can also help slow the
Australian woman beats all the men at Antarctic Ice Marathon
Read this post in full on Canadian Running. On Sunday, Catherine Drysdale became the first female winner in the race’s 20-year history, and a
Noah Lyles calls World Athletics Awards “kind of a joke”
Read this post in full on Canadian Running. The Olympic 100m champion called the award “redundant” and questioned the nomination process The post Noah
Quebec Mega Trail: how to prepare for the QMT-135 ultramarathon
Read this post in full on Canadian Running. Your crash course in surviving and thriving at one of Canada’s toughest trail races The post
Stress-free speed sessions for busy holiday weeks
Read this post in full on Canadian Running. Short, spicy workouts that keep your legs sharp when life gets busy The post Stress-free speed
WATCH: Nara Marathon runners slow down for the cutest course crossing
Read this post in full on Canadian Running. Deer caused a traffic jam in an only-in-Nara moment—caught on video The post WATCH: Nara Marathon
Is marathon heart damage a myth?
Read this post in full on Canadian Running. A ten-year long study debunks the idea that endurance athletes are at risk of long-term heart
Former Boston Marathon winner accuses Valencia champion of doping
Read this post in full on Canadian Running. “When we see results of 2:13 or 2:14, I am always very convinced that they involve
HYROX pushing to become an Olympic sport
Read this post in full on Canadian Running. Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying
Why runners should care about the Copenhagen plank
Read this post in full on Canadian Running. An Ontario physical therapist says this strength move can predict your next running injury The post
Runner laps Toronto’s new $2.6-billion LRT train
Read this post in full on Canadian Running. Toronto’s first new transit line in 23 years took 64 minutes to travel 10.27 kilometres The