Category: Canadian Running

Read this post in full on Canadian Running. Quick, balanced recipes that pair carbs and protein to keep you strong from the first step

Read this post in full on Canadian Running. Kipchoge is doing absolute most to turn the world into marathoners The post Eliud Kipchoge gifts

Read this post in full on Canadian Running. A wildlife situation in northern Japan has become unbearable after more than 100 reported attacks in

Read this post in full on Canadian Running. What science (and your own body) can teach you about smarter recovery The post Are you

Read this post in full on Canadian Running. Turns out, a little curiosity was all it took to make my running more consistent The

Read this post in full on Canadian Running. Learn how to take the fear out of elevation and use hills to get stronger The

Read this post in full on Canadian Running. Here are your best tried-and-true models and updates for the season The post Winter Shoe Buyer’s

Read this post in full on Canadian Running. ‘Tis the season of shorter days and colder weather The post Why November is the perfect

Read this post in full on Canadian Running. Sports scientist Dr. Chia-Hua Kuo reveals the surprisingly positive links between defecation and endurance performance The

Read this post in full on Canadian Running. Shailene Woodley will channel her inner ultrarunner in “Ultra,” set in California’s Death Valley The post

Read this post in full on Canadian Running. A world-class trail race finds a new home on Malta’s coastal cliffs The post XTERRA Trail

Read this post in full on Canadian Running. The Sawyer Nicholson era has officially begun The post Ontario running phenom triumphs in high school

Read this post in full on Canadian Running. Here are your best new models for late fall and early winter The post Winter shoe

Read this post in full on Canadian Running. Quick surges and short rests equal a big payoff for your fitness The post The 90/30

Read this post in full on Canadian Running. Triple world champion Melissa Jefferson-Wooden will miss out on World Athletics’ top honour The post World’s

Read this post in full on Canadian Running. Calgary’s Cody Ko ran a near nine-minute personal best to finish in three hours and 21