Read this post in full on Canadian Running. A few fast bursts before your next 5K might be the boost your legs need The
Category: Canadian Running
Does the New York City Marathon have a counterfeit bib problem?
Read this post in full on Canadian Running. A Canadian Running investigation found that 10 individuals from a New Jersey run crew fabricated bibs
How to start sprinting
Read this post in full on Canadian Running. Sprinting is fun and offers major fitness benefits, but it takes more than just running fast
U Sports XC champion Madelyn Eybergen and coach Hilary Stellingwerff on UVic’s historic double gold
Read this post in full on Canadian Running. The former high jumper led the Vikes to gold at this year’s USPORT cross country championships
A Korean bank is rewarding runners who stay active
Read this post in full on Canadian Running. Some banks and insurers are offering higher interest rates and prizes for runners The post A
Olympic track repechage round returns for L.A. 2028 Games
Read this post in full on Canadian Running. The new repechage round format expands the athletics calendar to 13 days, marking a two-day increase
Poor sleep may be causing your running injuries
Read this post in full on Canadian Running. A new study suggests that short or restless sleep may nearly double a runner’s chance of
Madelyn Eybergen and Philippe Morneau-Cartier named Under Armour Athletes of the Week
Read this post in full on Canadian Running. It was a golden weekend at the national championships in Quebec for these Victoria Vikes and
New Terry Fox documentary reveals his true heroism
Read this post in full on Canadian Running. “Run Terry Run” presents lost footage of the 1980 Marathon of Hope, bringing new depth and
Donald Trump pardons U.S. trail runner for cutting national park switchback
Read this post in full on Canadian Running. In Sept. 2024, Michelino Sunseri was charged with a Class B misdemeanour for taking a closed
American world championship sprint medallist handed 45-month doping ban
Read this post in full on Canadian Running. U.S. 100m sprinter Marvin Bracy was caught by a targeted out-of-competition doping test, which was triggered
Optimizing gut health to maximize performance
Read this post in full on Canadian Running. Registered sports dietitian Jessalyn O’Donnell shares tips on how to avoid GI distress and feel better
89-year-old Greek runner finishes his 13th consecutive Athens Marathon
Read this post in full on Canadian Running. Ploutarchos Pourliakas has been the oldest finisher in the field for the fourth year in a
Indianapolis Monumental Marathon shares statement on deaths of two runners
Read this post in full on Canadian Running. Two runners suffered medical emergencies near the finish line of Saturday’s race The post Indianapolis Monumental
Philippe Morneau-Cartier completes three-peat at U Sports XC Championships
Read this post in full on Canadian Running. The Université Laval star achieved a historic golden hat trick on Saturday in Sherbrooke, Que.
Irish runner sets new women’s 100-mile world record at Tunnel Hill 100
Read this post in full on Canadian Running. Ireland’s Caitriona Jennings broke the 100-mile mark, while American runner Anne Flower set a new record