Read the full post on runABC. North East virtual 10K returns with eco-friendly twist…
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Alexi Pappas: Chasing Feelings Over Outcomes
Read the full post on Marathon Training Academy. Fresh off hill repeats in a surprisingly brisk LA morning, Olympian Alexi Pappas hopped on the MTA Podcast to unpack her whirlwind life—from Olympic…
Week in Review (October 28 – November 3)
Read the full post on Because Being Ordinary is Boring. Tuesday (12,984 steps) – Peloton and a very cold Olive walk before going to work in the office. Long gym session at lunch…
The North Face Summit Series Race Day Vest 8 Review
Read the full post on Trail Run Magazine. Tough but feather light, breathable, and built for race-day intensity — The North Face Summit Series Run Race Day Vest 8 proves that small…
World’s fastest woman snubbed for World Athlete of the Year
Read this post in full on Canadian Running. Triple world champion Melissa Jefferson-Wooden will miss out on World Athletics’ top honour The post World’s
Canadian YouTube star finishes among top celebrity runners at New York City Marathon
Read this post in full on Canadian Running. Calgary’s Cody Ko ran a near nine-minute personal best to finish in three hours and 21
Red Light Therapy for Runners: The Latest Fad or Evidence-Based Tool
Read the full post on Runners Connect. Red light therapy is something I had been hearing about for quite some time, but honestly I was little skeptical that it was just the…
E118 | Lead in Protein Powders, Carb Loading w/ Gels, Ferritin Levels
Read the full post on Believe in the Run. The post E118 | Lead in Protein Powders, Carb Loading w/ Gels, Ferritin Levels appeared first on Believe in the Run.
Has Eliud Kipchoge pioneered a new style of run influencing?
Read this post in full on Canadian Running. Kipchoge’s 17th-place finish in New York confirmed what most of us already knew The post Has
Speediance Review | At Home Gym with AI That Checks all the Boxes
Read the full post on Run to the Finish. If you’ve ever wanted a home gym, but struggle with space, it’s time to checkout a home gym. While you can absolutely set…
What’s the Cap on Human Energy Expenditure? Elite Athletes Reveal ‘Metabolic Ceiling’
Read the full post on the5krunner.tri. Elite ultra-athletes reveal the metabolic ceiling on human energy expenditure: a maximum sustainable limit of 2.4 times BMR, even across 30+ weeks of intense activity. This…
Apple One New Logo & Apple TV Name Change: What the Services Rebrand Means
Read the full post on the5krunner.tri. Following the official drop of the ‘+’ from the Apple TV streaming service, Apple introduced a new, dedicated logo for its Apple One subscription bundle. We…
Under Armour Diversity Series: Life lessons on the run in Halifax
Read this post in full on Canadian Running. Preston Trench brings running’s many gifts to the men he works with The post Under
50 Celebrity Marathon Times and the Beat Oprah Effect: Why We Care
Read the full post on Run to the Finish. When I first started running marathons, I had a lot of friends declare they didn’t care what their time was…as long as they…
Tangents + If you need this + Important Day
Read the full post on Hungry Runner Girl. Brooke has high school soccer tryouts in the spring, and she is feeling motivated to get ready for them. She asked to go on…
Garmin Fitness Age: How to Lower It & WHOOP Age Comparison
Read the full post on the5krunner.tri. This article explains how Garmin’s Fitness Age is calculated using VO₂ max and how to lower it by improving fitness and managing body composition. It also…