Read the full post on the5krunner.tri. Understanding the standard Triathlon and Duathlon distances, from Super Sprint to the challenging Iron Distance (140.6), is the first step for any multisport athlete. Find the…
Author: Race Leader (tfk, the5krunner)
What the Runner in you life actually wants for Christmas
Read the full post on The Runner Beans. What would you like for Christmas? I never really know what to say when asked this as usually its either quite a niche running…
Athing Mu-Nikolayev parts ways with coach Bobby Kersee
Read this post on LetsRun.com After three years with Kersee that included an American record in 2023, a devastating injury in 2024, and a failure to make the US final in 2025,…
Friday 15 Podcast: Parker Wolfe Interview, Grand Slam Track Bankruptcy, Emmanuel Korir Mystery
Read this post on LetsRun.com US Cross champ Parker Wolfe talks about his big US XC win, Swoosh TC life, training with Nico Young, trash talk with Ethan Strand, and makes his…
Former Boston Marathon winner accuses Valencia champion of doping
Read this post in full on Canadian Running. “When we see results of 2:13 or 2:14, I am always very convinced that they involve
The Most Exciting Road Running Shoes of 2026: Our Picks & Previews
Read the full post on Believe in the Run. The post The Most Exciting Road Running Shoes of 2026: Our Picks & Previews appeared first on Believe in the Run.
HYROX pushing to become an Olympic sport
Read this post in full on Canadian Running. Backed by a new scientific council and booming global participation, the hybrid fitness challenge is laying
Interview with Doug Mayer
Read the full post on Marathon Training Academy. In this episode we bring you an interview with Doug Mayer -writer, ultra runner, and founder of Run the Alps. Hear Doug’s thoughts on…
EP 759: Stop Running Yourself Into the Death March (Do This Instead)
Read the full post post on Trail Runner Nation. https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/mgln.ai/e/662/mgln.ai/e/662/prfx.byspotify.com/e/traffic.libsyn.com/trailrunnernation/TRN_w_Ian_Active_recovery_12_12_25.mp3 In this episode, we explore one of the most overlooked performance tools in ultrarunning: not running. Coach and elite ultrarunner Ian Sharman explains how…
Why runners should care about the Copenhagen plank
Read this post in full on Canadian Running. An Ontario physical therapist says this strength move can predict your next running injury The post
Runner laps Toronto’s new $2.6-billion LRT train
Read this post in full on Canadian Running. Toronto’s first new transit line in 23 years took 64 minutes to travel 10.27 kilometres The
2026 Wearable Tech Predictions: Apple Watch 12, Garmin Fenix 9, Coros Vertix 4 & More
Read the full post on the5krunner.tri. What’s coming in 2026? Apple Watch 12 with touch unlock, Garmin Fenix 9 + possible Whoop killer, Coros Vertix 4, Samsung Watch Ultra redesign, Polar Vantage…
Under Armour Diversity Series: Anita Cardinal is changing the face of ultrarunning
Read this post in full on Canadian Running. The lawyer, ultrarunner and Indigenous activist’s mission is to increase representation while spreading the love of
The holiday-winning gift guide every runner needs
Read this post in full on Canadian Running. Outshine Santa Claus with our curated holiday picks that will making gifting effortless The post The
Topo Athletic Phantom 4 WP Review: All Muddied Up
Read the full post on Believe in the Run. The post Topo Athletic Phantom 4 WP Review: All Muddied Up appeared first on Believe in the Run.
Building a LiftTrack Workout for Your Garmin
Read the full post on the5krunner.tri. Launched in January 2025, LiftTrack is a Garmin strength training app & integration, including features such as custom exercises. Available for IOS and Android. The post…