Read the full post on UK Run Chat. Yismaw Dillu smashed the men’s Oysho Cardiff Half Marathon course record as Miriam Chebet defended her crown in the Welsh capital. The Ethiopian Dillu…
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Garmin defends accuracy of new beer algorithm
Read the full post on the5krunner.tri. overzealous use of the new Lifestyle Logging to log excessive alcohol consumption The post Garmin defends accuracy of new beer algorithm appeared first on the5krunner •…
Garmin beaten by Oura & Whoop in HRV accuracy showdown
Read the full post on the5krunner.tri. Oura…devices provide consistent physiological metrics during sleep The post Garmin beaten by Oura & Whoop in HRV accuracy showdown appeared first on the5krunner • tri. The…
A new way to pace endurance efforts: using Ventilatory Thresholds for Running and Triathlon Training
Read the full post on the5krunner.tri. VT-based zones offer an alternative approach to setting and monitoring zones. The post A new way to pace endurance efforts: using Ventilatory Thresholds for Running and…
Garmin and Amazfit Win at UTMB 2025
Read the full post on the5krunner.tri. The same brands have a stranglehold on the same wrist each year at UTMB, with only a few exceptions The post Garmin and Amazfit Win at…
How I got a Whoop strain score of 20.2 – and so what?
Read the full post on the5krunner.tri. Your data or settings are wrong if you got a Whoop strain score of 21. The post How I got a Whoop strain score of 20.2…
Garmin to get next-gen route suggestion | Deepest integration yet
Read the full post on the5krunner.tri. routing is about to get smarter in deeper Komoot hookup with Garmin The post Garmin to get next-gen route suggestion | Deepest integration yet appeared first…
Hiking? Running? What happens when your brain fails to track distance correctly – Scientists find out why the Brain’s Internal GPS Has a Design Flaw
Read the full post on the5krunner.tri. The Brain’s Internal GPS Has a Design Flaw Imagine your car showing an incorrect number of miles or kilometres travelled. You were told to turn left…
Garmin left out of TIME Magazine’s Top Health Rankings – here’s why. The Nod given to Oura, Ultrahuman, and AliveCor
Read the full post on the5krunner.tri. Why aren’t Whoop and Garmin on Time’s list of tech innovators? The post Garmin left out of TIME Magazine’s Top Health Rankings – here’s why. The…
Garmin Lifestyle Logging: fails to take on Whoop
Read the full post on the5krunner.tri. That’s one reason why Garmin is not close to being a Whoop competitor. The post Garmin Lifestyle Logging: fails to take on Whoop appeared first on…
Garmin Watches Set for Rich iOS Notifications Boost: Confirmed Apple leak
Read the full post on the5krunner.tri. Richer notification are a highly positive step forward for Garmin and its high-end watch owners The post Garmin Watches Set for Rich iOS Notifications Boost: Confirmed…
Your 65 Key Biomarkers Listed: and how to improve your Top 10
Read the full post on the5krunner.tri. measures over 65 biomarkers, including HOMA-IR, ApoB, and cortisol, to provide insights into metabolic, cardiovascular, and hormonal health. The post Your 65 Key Biomarkers Listed: and…
Registering for Your First Marathon? Start With These Tips
Read the full post on Run to the Finish. If the marathon bug has finally nipped at your heels, spurring you to action, it’s time to get serious about finding the right…
It varies, I don’t Understand, I have a feeling.
Read the full post on Hungry Runner Girl. What a weekend! I’m sure glad I take pictures of everything we do because this weekend went by in a blur, and I needed…
7 Best Topo Running Shoes: Wide Toe Box Comfort Without the Zero Drop
Read the full post on Run to the Finish. You’ve been looking for a wide toe box running shoe, that’s not zero drop? Great news, you’ve now found Topo Running shoes! Our…
The Best Treadmill Walking Workouts for Every Fitness Level
Read the full post on Run to the Finish. While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about…