Kic co-founders, Steph Claire Smith (left) and Laura Henshaw (right) pose in the neon green New Balance FuelCell Rebel v5’s. Wellness powerhouse Kic has partnered with New Balance to launch a new Kicrun 8-week challenge, designed to bring back fun and freedom to running. Part of that means ditching unnecessaryRead more
Date: 2025-09-19
Source: Runners World Australia
Adidas, Asics, and others glided over the streets of Tokyo, but Nike was left off the podium. By Jeff Dengate Emilee Chinn//Getty Images The 2025 World Athletics Championships Marathon featured thrilling races for both the men and women. Held in exceptionally warm and humid conditions, both races came down to a sprint for the…Read more
Date: 2025-09-19
Source: Runners World Australia
Keep your brain engaged to make going the distance feel just a little bit easier. By Ashley Mateo Brooks Race day is just six weeks away – and how you handle your long runs between now and then can make all the difference. The long run is where your…Read more
Date: 2025-09-18
Source: Runners World Australia
The Surf Coast Century ultra marathon delivered another feel-good day on Saturday 13 September 2025, with 1,400 runners participating in the 100km and 50km trail running events. The 14th edition of the Century began on the sandy shores of Anglesea main beach with a magnificent day ahead thanks to theRead more
Date: 2025-09-14
Source: The Long Run
Nike highlights the power of choice in their 9box framework, with an Icon, a Plus and a Premium version of three shoe franchises: Pegasus, Vomero and Structure. Over two immersive days, Nike hosted Power of Choice at Deja View in Mount Martha, Victoria. Runner’s World Australia and New Zealand joinedRead more
Date: 2025-09-12
Source: Runners World Australia
The Vomero 18, Plus, and Premium are max-cushioned trainers, but have some key differences. By Jeff Dengate Thomas Hengge Nike reorganised its shoe lineup to include base, plus, and premium models of its top franchises. The base model Vomero is a workhorse, the Plus has some spunk, and the…Read more
Date: 2025-09-12
Source: Runners World Australia
One of Australia’s most loved ultra trail marathons – the Surf Coast Century – returns this Saturday 13 September 2025, starting and finishing in Anglesea, Victoria. 1,500 competitors will attempt the mammoth challenge of 100km or 50km as individual runners; or tackle the 100km in a relay team of two, three or four, coveringRead more
Date: 2025-09-07
Source: The Long Run
Runners usually talk in terms of threshold pace, but following your heart can also be a useful way of structuring your sessions. By David Smyth Ivan Pantic//Getty Images ‘Comfortably hard’ sounds a bit like a contradiction in terms, yet that’s the feeling you’re looking for when you start thinking about…Read more
Date: 2025-09-07
Source: Runners World Australia
No race? No problem! Tapping into your inner purpose can help you find a goal and stick with it. By Kristine Kearn Runner’s World; Thomas Hengge It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A Read more
Date: 2025-09-06
Source: Runners World Australia
Jess Waterhouse is a former pro athlete turned content creator, known for their time with the Young Matildas, Adelaide United, and the AFLW’s Adelaide Crows. Now based in Melbourne, Jess (28) shares their love of running and health through storytelling that connects and inspires others on Instagram and Tik Tok.Read more
Date: 2025-09-01
Source: Runners World Australia
The TCS Sydney Marathon presented by ASICS made history today as all four course records were shattered, with the men’s and women’s marathon champions clocking the fastest times ever run on Australian soil and the men’s and women’s wheelchair winners posting the fastest marathons ever wheeled in the nation’s history.Read more
Date: 2025-08-31
Source: The Long Run
The TCS Sydney Marathon presented by ASICS delivered a celebration of sport, culture and community on an unprecedented scale today, with 35,000 participants from over 100 countries and hundreds of thousands of spectators taking to the streets of Sydney in the event’s first year as an Abbott World Marathon Major. Read more
Date: 2025-08-31
Source: The Long Run
Taking action sooner rather than later can keep you injury-free and help you run farther and faster. By Caitlin Carlson Tom Werner//Getty Images The number one thing that Samantha Stuek, M.D., a sports medicine physician at the Hospital for Special Surgery, recommends to all of her patients who run: strengthening the…Read more
Date: 2025-08-31
Source: Runners World Australia
Body-related pride or embarrassment can have surprising effects on how you run. By Elizabeth Millard FatCamera//Getty Images A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories performed poorer on these tasks, and…Read more
Date: 2025-08-31
Source: Runners World Australia
It’s not only the kilometres you put into your training that help you progress. Experts explain exactly why you also need downtime. By Ted Spiker Lifemoment//Getty Images As runners, we often think that more kilometres always equals better running. But one thing we often undervalue that really helps those kilometres take…Read more
Date: 2025-08-31
Source: Runners World Australia