Read this post in full on Canadian Running. An Ontario physical therapist says this strength move can predict your next running injury The post
Month: December 2025
Runner laps Toronto’s new $2.6-billion LRT train
Read this post in full on Canadian Running. Toronto’s first new transit line in 23 years took 64 minutes to travel 10.27 kilometres The
2026 Wearable Tech Predictions: Apple Watch 12, Garmin Fenix 9, Coros Vertix 4 & More
Read the full post on the5krunner.tri. What’s coming in 2026? Apple Watch 12 with touch unlock, Garmin Fenix 9 + possible Whoop killer, Coros Vertix 4, Samsung Watch Ultra redesign, Polar Vantage…
Under Armour Diversity Series: Anita Cardinal is changing the face of ultrarunning
Read this post in full on Canadian Running. The lawyer, ultrarunner and Indigenous activist’s mission is to increase representation while spreading the love of
The holiday-winning gift guide every runner needs
Read this post in full on Canadian Running. Outshine Santa Claus with our curated holiday picks that will making gifting effortless The post The
Topo Athletic Phantom 4 WP Review: All Muddied Up
Read the full post on Believe in the Run. The post Topo Athletic Phantom 4 WP Review: All Muddied Up appeared first on Believe in the Run.
Building a LiftTrack Workout for Your Garmin
Read the full post on the5krunner.tri. Launched in January 2025, LiftTrack is a Garmin strength training app & integration, including features such as custom exercises. Available for IOS and Android. The post…
Diadora Mezzofondo Review: Like a Lambo for Your Feet
Read the full post on Believe in the Run. The post Diadora Mezzofondo Review: Like a Lambo for Your Feet appeared first on Believe in the Run.
Suunto Vertical 2 Review: A Return to Great Heights
Read the full post on Believe in the Run. The post Suunto Vertical 2 Review: A Return to Great Heights appeared first on Believe in the Run.
IZZY FRY NAMED NOVUNA GB & NI TEAM CAPTAIN FOR THE EUROPEAN CROSS COUNTRY CHAMPIONSHIPS
Read the full post on British Athletics.
ASICS Metaspeed Ray Shoe Review
Read this post on FueledbyLOLZ. I was really excited to try the ASICS Metaspeed Ray, but getting a pair seemed next to impossible because it’s almost always sold out. Annoying. Sometimes it…
Beginner Running Pace: Why 80% of Your Runs Should Feel “Too Slow”
Read the full post on Runners Connect. Here’s something that might surprise you: research shows [1] that up to 79% of runners get injured each year, and the vast majority of those…
Functional Overreaching Marathon Training: 2-Week Blocks That Break Plateaus
Read the full post on Runners Connect. Research shows [1] that planned overreaching followed by strategic recovery can enhance performance capacity by creating a supercompensatory effect that traditional progressive training cannot achieve….
Training Load Runners: 3 Critical Metrics That Predict Injury Better Than Weekly Mileage
Read the full post on Runners Connect. If weekly internal training load increases by more than 10%, research shows [1] it explains 40% of injuries in the following week. Yet most runners…
Asics earns top sustainability kudos
Read this post in full on Canadian Running. The brand is being recognized for its climate leadership for the second year in a row
What happened to Olympic 800m champ Emmanuel Korir? Did he disappear?
Read this post on LetsRun.com The Kenyan 800m star has largely disappeared since winning Olympic and world titles in 2021 & 2022. And the physiotherapist who treated him twice a day, every…