Read the full post on Runners Connect. You’ve probably heard the debates at group runs or read the heated online arguments. One runner swears their plant-based diet transformed their performance, crediting faster…
Month: October 2025
Sweat Rate for Runners: The “8-Glasses Myth” That’s Harming Your Performance
Read the full post on Runners Connect. Here’s a stat that might surprise you: In the 2002 Boston Marathon, 13% of finishers developed hyponatremia, a potentially fatal condition caused not by drinking…
The Runner’s Identity Crisis: What to Do When Life Disrupts Your Training
Read the full post on Runners Connect. You’ve been running consistently for years, maybe even decades. Running isn’t just something you do; it’s who you are. You’re the person who wakes up…
Grand Slam Track receives emergency funding to pay half of what athletes are owed
Read this post in full on Canadian Running. According to Front Office Sports, $5.5 million of the new funding will go directly to athletes
Gut Training for Runners: The Science-Backed Way to Stop Mid-Race Bathroom Emergencies
Read the full post on Runners Connect. Have you ever been running a perfect race, hitting your splits, feeling strong, totally in the zone, only to have your stomach completely betray you…
Mount to Coast H1| Video Review
Read the full post on Believe in the Run. About The Shoe Thomas and Robbe review the Mount to Coast H1, a hybrid road-to-trail shoe featuring their all-new CircleCell midsole foam, made…
Zone 2 training
Read this post on FueledbyLOLZ. One of the most common questions I get is what is zone 2 training? Runners do not race by “zones.” No one lines up saying, “I’m hoping…
BRONZE FOR GREAVES AND A FIRST GLOBAL MEDAL FOR ODUWAIYE
Read the full post on British Athletics.
E398 | Hoka Mach X 3, Baby Quails, Flyby Etiquette, Chicago Weekend Details
Read the full post on Believe in the Run. ABOUT EPISODE 398 Big things are coming as we head to Chicago next weekend, so we got you covered on that end. We…
Lincoln half marathon route, road closures and time
Read the full post on BBC News. Sunday’s event will start and finish at the showground, passing landmarks including the cathedral.
Under Armour Velociti SPD Review: Under Armour Has Arrived
Read the full post on Believe in the Run. The post Under Armour Velociti SPD Review: Under Armour Has Arrived appeared first on Believe in the Run.
5 trail running YouTubers you need to follow
Read this post in full on Canadian Running. From alpine climbs to epic fails, these creators capture trail running at its most real The
Original parkrun – how many people used their Garmins?
Read the full post on the5krunner.tri. For comparison, Bushy Park’s parkrun from last weekend had over 1500 finishers, and I would bet there were easily 1,000 Garmins on show. The post Original…
Strava vs. Garmin – Strava sets the record straight. (Except it doesn’t)
Read the full post on the5krunner.tri. I have zero sympathy for Strava here. You deserve what you get from this. The post Strava vs. Garmin – Strava sets the record straight. (Except…
A record-breaking weekend at 13 Valleys
Read the full post on UK Run Chat. Over the weekend of 26-28 September, runners of all levels, from first-time trail enthusiasts to elite athletes, took on one of four unique events…
Mount to Coast H1: Road to Trail With Insane Durability
Read the full post on Run to the Finish. After taking the ultra world by storm with their claims of shoes that last up to 800 miles, Mount to Coast has released…