Read the full post on Marathon Training Academy. In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2…
Month: April 2025
ASICS Novablast 5 Review
Read the full post on The Runner Beans. I wore a pair of ASICS for my very first marathon, the London Marathon back in 2012. I remember buying the first pair from…
Running as a Form of Meditation
Read the full post on Trail Sisters. Moving meditation erodes my millennial guilt. It’s a unique blend of guilt that was built by the insidious undertones of pop culture iconography I grew…
The Truth about Lactate Threshold | Your Comprehensive Guide
Read the full post on The Science of Running. In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its significance in athletic performance. We…
How to Get Into the World Marathon Majors: A Detailed Guide
Read the full post on Marathon Training Academy. The Abbott World Marathon Majors is the most prestigious marathon series in the world, hosting over 250,000 runners per year, with millions applying for…
Comment on Are Max Cushioned Shoes Bad For Us? by LeeAnn Barnard
Read the full post on Run to the Finish. I work in a local running store, an 100% agree with you…the best shoe for you is the one that feels best! Personally,…
15 Year Podcast Anniversary Episode 🎉
Read the full post on Marathon Training Academy. In this episode we celebrate the 15 Year Anniversary of the Podcast! Listeners call in to tell us what running marathons and half marathons…
Comment on 1:45 Half Marathon Training Plan | Learning To Handle Speed by Amanda Brooks
Read the full post on Run to the Finish. In reply to Jacobi. That’s a great question! A previous half of around 1:50 is a good sign or a 5K around 22-24,…
My Community Carried Me Through the Black Canyon Ultra
Read the full post on Trail Sisters. “Okay, I have 9 miles to Cottonwood Gulch – it’s the longest stretch between aid, and I’m over halfway in. Once I get there, I…