Read the full post on Runners Connect. If you’ve been following elite running at all the past year or two, you know there’s a controversy over a “new” product called bicarb. Along…
Month: March 2025
The Joy & Heartbreak of First-Time Qualifying & Lottery Races
Read the full post on Trail Sisters. There is nothing quite like the excitement of a novice runner. Excitement over accomplishing the effort of beginning a running routine can lead to a…
Comment on 1:45 Half Marathon Training Plan | Learning To Handle Speed by Jacobi
Read the full post on Run to the Finish. I was wondering if there were any previous pace times required for the 1:45 half plan. Like have a 2 mile time trial…
I Completed My First 70k
Read the full post on Marathon Training Academy. Super congrats to our client Candis on completing the Antelope Canyon Ultra! She writes, “I am so grateful to report having completed my first…
Zara Long Distance Trainer Review
Read the full post on The Morning Coffee Run. When a brand synonymous with fast fashion ventures into the realm of performance footwear, eyebrows and pitchforks are bound to rise. Zara’s introduction…
Ask TS: First 50k
Read the full post on Trail Sisters. What’s your best advice for someone training for their first 50k? How do you balance building up a base for long distance mileage, while also…
So You Want to Be a Champion: Part 3: How to Recover. How to Connect
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series…
How to Get Into the World Marathon Majors (Part 2)
Read the full post on Marathon Training Academy. In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and…
From Self-Critique to Strength: Shifting the Narrative on Diet Culture
Read the full post on Trail Sisters. Content warning: This piece will mention eating disorders, disordered eating, and diet culture. It may not be for everyone, and if you or someone you…
If you trust the process it pays off!
Read the full post on Marathon Training Academy. Congrats to our client Jared who ran 3:16 at the Tokyo Marathon! He writes, “I never knew running a marathon could feel so good!…
How to Get Into the World Marathon Majors (Part 1)
Read the full post on Marathon Training Academy. Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago,…
So You Want to Be a Champion: Part 2: How to prepare. How to Train
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series…
How to Run the Perfect Race: Interview with Matt Fitzgerald
Read the full post on Marathon Training Academy. In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt…