Read the full post on The Science of Running. “He’s a headcase!” We’ve all heard it as coaches. Maybe we’ve even said it. In this episode, Jon and Steve discuss why this…
Month: May 2022
Episode 170: Everyone is an Outlier
Read the full post on The Science of Running. We are all an experiment of 1! We often talk about individualization in coaching. In this episode, we talk about the contrast between…
Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts
Read the full post on The Science of Running. If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense…
Episode 168: The Dunning-Krueger Effect on Steroids: How a Narrow World View Holds You and Your Athletes Back
Read the full post on The Science of Running. How does your viewpoint impact your coaching? In this episode, we discuss how sometimes we get comfortable employing the same style of training,…