Read the full post on the5krunner.tri. Just unboxed a Garmin Forerunner or Edge? These 10 essential settings transform your device from confusing to useful in minutes. Learn how to fix heart rate…
Author: Race Leader (tfk, the5krunner)
Week in Review (December 16 – December 22)
Read the full post on Because Being Ordinary is Boring. Tuesday (10,631 steps) – Peloton ride and Olive walk before going to work. Went to the gym at lunch and did strength training…
A look back on 2025 – World Athletics Indoor Championships
Read the full post on British Athletics.
A journal Entry from our day:
Read the full post on Hungry Runner Girl. I hope your day is a beautiful one, and remember, I’m always here to chat with you if it’s not. Yesterday, we were able…
Trail Shoe Lugs Explained: Everything Runners Need to Know
Read the full post on Run to the Finish. If you’ve looked through our shoe reviews, you’ve probably noticed we almost always include a photo of the outsole. That’s not just to…
Why Lorne Needs To Be on Your January Road Trip Radar
Read the full post on Trail Run Magazine. Discover why Lorne is the perfect destination for a summer weekend road trip. The post Why Lorne Needs To Be on Your January Road…
Santa gets in shape for his big night 2025
Read the full post on runABC. runABC helps Elf ‘n Safety to make sure Santa is ready…
Coaching was a serious game changer!
Read the full post on Marathon Training Academy. Thanks to our client Jen Harper for sending in this testimonial about working with MTA Coach Lynn. She ran both the Athens Marathon and…
Vancouver’s Run As You Are combines high tech with local service
Read this post in full on Canadian Running. “Our goal was to reach new people and introduce them to running through technology” The post
55-year-old British masters runner throws down 4:38 mile
Read this post in full on Canadian Running. Tony O’Brien of Liverpool, U.K., smashed the men’s 55+ world record by nearly two seconds The
Coros December 2025 New Features Update
Read the full post on the5krunner.tri. Coros closes 2025 with a major feature rollout. From voice-to-text training notes and native media controls to a sophisticated lap screen overhaul and move alerts, we…
Garmin’s New Features for 2026 – Every Q1 Feature Detailed.
Read the full post on the5krunner.tri. Garmin’s first major 2026 software update is here. From granular battery management and improved HYROX support to WhatsApp integration and circadian sleep tracking, we detail every…
Asics GlideRide Max 2 Review | Is it the Ultimate Heel Striker Daily Trainer?
Read the full post on Run to the Finish. Here is our review of the ASICS GlideRide Max 2, the second generation of a daily trainer designed with comfort and efficiency in…
‘When I got to day 75, something left me’: The powerful ‘why’ behind Sam King’s world-record ultramarathon challenge
Read the full post on Run247. “That determination, that stubbornness – I get it all from her,” says Sam King about him Mum after his epic running feat The post ‘When I…
Prioritizing nutrition to fuel your best year of running yet
Read this post in full on Canadian Running. Registered dietitian Sandra Kilmartin shares tips on setting practical nutrition goals to fuel your training and
Just a sentence per picture kind of a day!
Read the full post on Hungry Runner Girl. (vest) My built-in running partner! Snowflake making at home for a streamer to go up across the kitchen. Some random chores… also, don’t try…