Read this post in full on Canadian Running. The two-time Olympian and Canadian record holder will join a team of global medallists in the
Author: John Gay
What is the average 5K time in 2026
Read the full post on runABC. runABC coach Alan looks at the most popular running distance of 5K…
Beecraigs Country Park parkrun Joins The Party
Read the full post on runABC. Runners have been getting busy at the new Beecraigs Country Park parkrun…
REVIEW: Tracksmith Eliot NDO
Read the full post on Ultra Running Magazine. Last fall, Tracksmith expanded their Eliot shoe lineup to include the Eliot Range, specifically designed for off-road use and built with fall cross-country weather…
What’s Up in Ultra This Weekend — January 24, 2026
Read the full post on Ultra Running Magazine. This week’s ultramarathon race calendar includes Calico Trail Run, Cactus Roulette, Mountain Mist, Ted Corbitt 50K, and Ultra Trail Oso Negro. The post What’s…
DIY Training Camps: A Strategic Tool for Ultrarunners
Read the full post on Ultra Running Magazine. A DIY training camp is not about doing more work for the sake of doing more work, and it should be used sparingly and…
I will never forget it!
Read the full post on Marathon Training Academy. Congrats to our client Suzanne on finishing the Disney Goofy Challenge! She writes, “I wanted to thank Coach Lynn for her amazing support in…
Travel Training Tips
Read the full post on The Long Run. Whenever you’re on the road, be it a work trip, family holiday or other occasion that takes you away from your base, it can…
Excellent age group triathletes need variety to live longer – 110,000 person study finds
Read the full post on the5krunner.tri. A major BMJ Medicine study tracking over 110,000 adults for 30 years shows that exercising in multiple different ways delivers greater longevity benefits than simply doing…
Trail tips for wacky winter weather
Read this post in full on Canadian Running. Snowy runs now can lead to stronger strides later The post Trail tips for wacky winter
5 thoughts on the 2026 Boston Marathon fields: Can American Fiona O’Keeffe contend?
Read this post on LetsRun.com The 2026 Boston Marathon elite fields are out and we break it down for you. From a US perspective, the fields are sensational, but what top pros…
Marisha Thompson and Niklos Irwin named Under Armour Athletes of the Week
Read this post in full on Canadian Running. Over the weekend, these Victoria Vikes and Saskatchewan Huskies runners threw down auto-qualifying runs to the
Anna Troup hoping to inspire others to attempt “their Cross Fell” with Winter Spine triumph
Read the full post on Run247. “Spending time solo in minus temperatures on barren snowy mountains is not my natural habitat – I was terrified.” The post Anna Troup hoping to inspire…
How She Shuffled From Big Mountain Hiking to Trail Running
Read the full post on Trail Sisters. I’ve been running for 10 years, but I do not call myself a runner. I am a trained dancer. I am a hiker. I am…
Cross-training will help you live (and run) longer, new research says
Read this post in full on Canadian Running. Move beyond mileage to unlock the real secret to longevity The post Cross-training will help you
“DC” – The Next Big Health Feature Coming to Garmin, Apple, and Google Watches in 2026?
Read the full post on the5krunner.tri. Honor’s “anti-sudden cardiac arrest screening” uses deceleration capacity (DC), a clinically validated metric that existing Apple Watch, Garmin, and Pixel Watch sensors can already measure. Here’s…