Read the full post on Runners Connect. Foam rollers. You’ve probably seen them at every gym and race expo you’ve been to. So much so that it’s almost common knowledge that foam…
Month: September 2025
The Factors Behind Running Motivation (Science-Backed Solutions)
Read the full post on Runners Connect. You’ve probably experienced this during your weekly runs: Tuesday’s 5-miler feels like you’re dragging concrete blocks, but Thursday’s identical route at the same pace feels…
Sub 2:00 half marathon at 60
Read the full post on Marathon Training Academy. Greg with is daughter, Anna Congrats to our client Greg from Richmond on his sub-2:00 half marathon! Amazing stuff. He writes, “I had been…
Canada’s Charles Philibert-Thiboutot set for emotional track farewell
Read this post in full on Canadian Running. CPT (as he’s affectionately known) leaves a tremendous legacy for the next generation of 1,500m runners
Brooks Hyperion 3 Review | Gave Up Speed to Become a Better Daily Trainer
Read the full post on Run to the Finish. Our review of the more versatile Brooks Hyperion 3. The Brooks Hyperion 3, a lightweight and versatile daily trainer, sits comfortably at the…
4 yoga poses you need to try on race day
Read this post in full on Canadian Running. Four easy yoga moves to loosen up, calm your nerves and get race-day ready The post
How to Align Your Hips: 9 Easy At-Home Exercises That Work
Read the full post on Run to the Finish. If you’re dealing with hip pain and other issues and suspect that you have misaligned hips, then this guide for hip alignment exercises…
Famous lifeguard runs 3:17 marathon carrying a surfboard
Read this post in full on Canadian Running. Our arms hurt just thinking about this The post Famous lifeguard runs 3:17 marathon carrying a
Can running mend a broken heart?
Read this post in full on Canadian Running. Grief can weaken the heart, but scientists say running might help strengthen it again The post
Garmin Fenix 8 Pro – Everything you need to know, plus the microLED option
Read the full post on the5krunner.tri. Garmin Fenix 8 Pro – Everything you need to know about the new PRO and microLED options The post Garmin Fenix 8 Pro – Everything you…
Ottawa man smashes 24-hour StairMaster world record
Read this post in full on Canadian Running. Climbing 111,000 steps while rehabbing an Achilles tendon is an… interesting choice The post Ottawa man
Garmin GPSMAP H1i Plus: Handheld GPS for Off-Grid Adventures
Read the full post on the5krunner.tri. GPSMAP H1i Plus is available now with a suggested retail price of $999.99. The post Garmin GPSMAP H1i Plus: Handheld GPS for Off-Grid Adventures appeared first…
Fun at this year’s IRX
Read the full post on UK Run Chat. Conducting business takes on many dimensions. Connections are deepened by shared experiences. They create space for common ground, allowing you to build real emotional…
The Big Half returns
Read the full post on UK Run Chat. The Big Half returns to London on Sunday 7 September with 25,000 people registered to take part in the UK’s most vibrant and diverse…
Ballot for 2026 Great North Run is open
Read the full post on UK Run Chat. With the world’s biggest half marathon just days away. this is your chance to be part of the landmark 45th AJ Bell Great North…
Finally, a 10K Where Every Runner Actually Belongs – What Makes ATC Special
Read the full post on Run to the Finish. Welcome to Around the Crown 10k, an event that has been growing every year, but unlike the Majors doesn’t leave people feeling left…