Read the full post on The Science of Running. We’re at a very difficult point in our country. Where division is at it’s highest, where people of different political parties instantly judge…
Month: May 2020
Being Clutch Isn’t Magic, It’s A Trainable Skill
Read the full post on The Science of Running. We all know the clutch athlete when we see them. The Michael Jordan’s of the world who seemingly will their team to victory….
Episode 108: Secrets Revealed- Developing Championship Runners
Read the full post on The Science of Running. In episode 108, we dive into what it takes to become a championship level athlete, whether that championship is at the high school…
The 5 Rules of Training
Read the full post on The Science of Running. Rule #1: The boring stuff is your foundation We have a temptation to want to skip to the ‘cool, sexy’ stuff. It’s boring…