Read the full post on The Science of Running. Normally running is an achievement-focused sport. We’re trying to win races and run PR’s. We’re not going to have any achievement opportunities for…
Month: March 2020
Crisis = A Time to Update Our Thinking
Read the full post on The Science of Running. I’d like you to do an experiment. Go back two, three, or four weeks in your Facebook and twitter timeline. What were you…
Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19
Read the full post on The Science of Running. Adversity, challenge, tough times; all experiences that we proclaim sport teaches us how to manage. Well, now is the time to put that…