Read the full post on The Science of Running. Every year, I take a look back at the books that have influenced my coaching, behavior, and thinking the most. Books are special…
Month: December 2018
Episode 85: Committing to Your Own Development
Read the full post on The Science of Running. Are you taking the time to get to where you want to be? In today’s instant gratification world, we want to be great…
Understanding Interaction: The time I learnd how to coach at a bar.
Read the full post on The Science of Running. I’m an introvert. I grew up eschewing high school and college parties for the sake of my 10 pm bedtime and the 15-mile…
Episode 84: Finding the Fatal Flaw that is Holding You Back
Read the full post on The Science of Running. What holds you back? What keeps you from performing to the best of your ability? That’s the topic of this weeks On Coaching…