Read the full post on The Science of Running. The running back takes the handoff and the hole that is supposed to be right in front of him isn’t there. He instantly…
Month: April 2018
On Coaching #74: Alex Hutchinson-“The goal isn’t to go faster…the goal is to feel better doing it.”
Read the full post on The Science of Running. Special Guest Alex Hutchinson has written the defining book on endurance and fatigue. His latest book Endure is a must read that blends…
On Coaching #73: “Keep Showing Up”- Lessons from the Boston Marathon
Read the full post on The Science of Running. In this special episode of the On Coaching Podcast, we dive into the lessons learned from the recent Boston Marathon. First, we take…
Fatigue and the NBA Playoffs: How Players Raise Their Game When It Matters Most.
Read the full post on The Science of Running. The puppet hiding behind the curtains, pulling the strings on what team wins in the NBA, is not the oft despised refs. It’s…
On Coaching #72: The Intangibles: Can You Develop the “It” Factor
Read the full post on The Science of Running. When someone has “it” you know it when you see it. It’s hard to explain, and even more difficult to wrap your head…
On Coaching #71: Does Science Constrain Coaching?
Read the full post on The Science of Running. In this weeks episode, Jon and Steve go on a rant. How do we utilize science in coaching? Inspired by a twitter rant,…