Read the full post on Strength Running. Are the injury prevention tools you’re using truly helping, or are they a waste of time? Dr. Kate Mihevc Edwards, PT, DPT, OCS, is a…
Author: Jason Fitzgerald
Bonus Episode: The Biology of Winning and Losing…with a crazy twist!
Read the full post on The Science of Running. A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning…
How to Break Through the Plateau
Read the full post on The Science of Running. Breaking through the next plateau. Our fitness journey’s often go a little something like this. At first, progress is easy. We start an…
266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
Read the full post on The Science of Running. In this episode, Steve Magness explores the psychology and science behind performance anxiety, choking, and the phenomenon known as ‘the yips’ in sports….
Interview with Dakotah Popehn (Lindwurm)
Read the full post on Marathon Training Academy. In this episode we interview Dakotah Popehn who finished as the first American woman at the Olympic Marathon in Paris! There was a time…
Olympic Coach Stuart McMillan on Sprinting, Running Form, and Drills to Improve Technique
Read the full post on Strength Running. What can endurance runners learn from sprinting about running form, technique, and mechanics? Stuart McMillan is an Olympic Sprint Coach who’s coached more than 70…
Comment on Garmin Watches Reportedly Down by 2e0mca
Read the full post on The Morning Coffee Run. I experienced this yesterday evening as I was about to time my walk to the football. I didn’t have time to understand the…
Garmin Watches Reportedly Down
Read the full post on The Morning Coffee Run. Picture this: you’re lacing up for your morning run, ready to shake off sleep and clock some miles. You glance down at your…
265: Consistency wins: How to be consistent in the face of volatility and unpredictability.
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the essential concept of consistency in achieving…
Think Like a Runner
Read the full post on Marathon Training Academy. In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do…
264: The Science of Surging: How to Pull Away from the Pack Mid-Race
Read the full post on The Science of Running. In this special 10-year anniversary episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the intricacies of surging…
Can a new running brand make it? | Mount to Coast
Read the full post on The Morning Coffee Run. The running industry is loud, very loud. With so many shoe brands out there making shoes so specific that they are for your;…
Kim Collison wins the Men’s Montane Winter Spine Race!
Read the full post on Ultra Runner Magazine. Kim Collison wins the Men’s Montane Winter Spine Race! Kirk Yetholm, Scottish Borders, UK — January 2025 Kim Collison wins the Men’s Montane Winter…
Free consultation call with an experienced running coach.
Read the full post on Marathon Training Academy. Click here to book a call! Book a free 30 minute call with our team and explore how MTA coaching works and see
Training for an Ultra Marathon
Read the full post on Marathon Training Academy. Trevor and I are training for the Eiger Ultra Trail in Switzerland this July and sharing the journey on the podcast. My first ultra…
263: The Workouts Come Second: Teaching Comes First
Read the full post on The Science of Running. The Importance of Teaching in Coaching In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus emphasize the significance…