Read the full post on the5krunner.tri. Garmin Connect and Strava (RUNNA) – new link to Google Health Connect At Google’s developer conference, Google I/O 2025, the company announced support for Garmin Connect…
Author: tfk, the5krunner
Strava acquire The Breakaway cycling app
Read the full post on the5krunner.tri. Power signatures – Like many other platforms, the Breakaway considers your maximal powers at various durations. The post Strava acquire The Breakaway cycling app appeared first…
Polar Expands Subscription Fitness Program
Read the full post on the5krunner.tri. Fitness Program, now available on iOS devices and in the United States. The post Polar Expands Subscription Fitness Program appeared first on the5krunner • tri. The…
Racing This Weekend (23-25 May)
Read the full post on Fast Running. The track season is well underway and this weekend sees a plethora of athletes compete at home and abroad. James Rhodes runs through some of…
Garmin Fenix, Tactix, Enduro – new 970 Feature rolldown confirmed
Read the full post on the5krunner.tri. I expect to see these in the Q3 feature update The post Garmin Fenix, Tactix, Enduro – new 970 Feature rolldown confirmed appeared first on the5krunner…
Garmin Instinct-inspired future smartwatch design – concept
Read the full post on the5krunner.tri. appealing to an archetypal Scandinavian who lives in a monochromatic world of predictable interiors The post Garmin Instinct-inspired future smartwatch design – concept appeared first on…
Seeing Through a New Lens: Adapting Your Trading Strategy in Market Turmoil
Read the full post on the5krunner.tri. there is no “perfect” strategy The post Seeing Through a New Lens: Adapting Your Trading Strategy in Market Turmoil appeared first on the5krunner • tri. The…
Week in Review (May 13 – May 19)
Read the full post on Because Being Ordinary is Boring. Tuesday (14,258 steps) – Peloton and Olive walk before going to work. StairMaster and strength training at lunch.Walked Olive after I got off…
EXACTLY How Strava Removed CARS from Leaderboard Performances
Read the full post on the5krunner.tri. How Strava applied advanced machine learning techniques to our data to get rid of the mistakes and cheaters. The post EXACTLY How Strava Removed CARS from…
Coros Launch Repair Program
Read the full post on the5krunner.tri. Kudos to COROS for this move. The post Coros Launch Repair Program appeared first on the5krunner • tri. The full post can be read now at…
Interview with Dr. Phil Maffetone on Heart Rate Training
Read the full post on Marathon Training Academy. In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age)…
Bikini Strong
Read the full post on Trail Sisters. Last week I found an old drive full of photos from my first digital camera. There were files full of pictures from 2005 to 2009,…
HRV – everything you need to know | uses, science and limitations | Garmin, WHOOP, and Oura – HRV4Training
Read the full post on the5krunner.tri. everything you need to know about HRV for Garmin The post HRV – everything you need to know | uses, science and limitations | Garmin, WHOOP,…
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
Read the full post on The Science of Running. In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to…
Running Tolerance- all you need to know about Garmin’s new injury avoidance metric
Read the full post on the5krunner.tri. A helpful addition to the Garmin stable but not a metric you will probably regularly look at The post Running Tolerance- all you need to know…
“A coach changes everything completely!”
Read the full post on Marathon Training Academy. Congrats to our client Michele S. on finishing marathon number 48! She writes, “48th marathon- completed super hard course, lots of mountains, rain, humidity…