Read the full post on Runners World UK. Tokyo will transform into an epicentre for world-class athletics this September – and these are the athletes and events that you really can’t miss
Category: Runners World UK
Apple just launched the AirPods Pro 3 with heart rate monitoring and ‘the world’s best noise cancellation’
Read the full post on Runners World UK. Plus, more runner friendly upgrades…
How to treat and prevent bruised toenails
Read the full post on Runners World UK. Bruised toenails are a common complaint among runners – so how do you avoid and heal them? This guide to the problem hits the…
How to progress from running 5K to 10K
Read the full post on Runners World UK. Looking to move from 5k to 10k? Running coach Tom Craggs offers some training tips to get you there
The best advent calendars for runners to shop for Christmas 2025
Read the full post on Runners World UK. It’s time to get your festive countdown on…🎄
How to improve your VO2 max
Read the full post on Runners World UK. Your VO2 max is a key indicator of your cardiovascular health – and working on it could do wonders for both your running performance…
The best cheap running headphones for under £70 that still sound great and don’t budge
Read the full post on Runners World UK. You don’t need deep pockets to get a decent pair of running headphones
Running pace conversion chart
Read the full post on Runners World UK. Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and…
Running vs. cycling: What’s the better workout?
Read the full post on Runners World UK. Both excellent forms of aerobic exercise, running and cycling score big on many categories – but is one a superior workout to the other?
Grab these freebies with your 2025 Great North Run medal
Read the full post on Runners World UK. Running the 13.1 miles from Newcastle to South Shields this year? Here are the things that you can get for free after you cross…
The best running underwear for men to eliminate chafe and discomfort
Read the full post on Runners World UK. We’ve tested the best boxers and briefs for runners
Bulletproof bones: How to keep your skeleton strong
Read the full post on Runners World UK. Here’s what to eat and do to maintain a healthy support structure – and how to identify any nutritional deficiencies
The best September running shoe deals that will have you sprinting into autumn
Read the full post on Runners World UK. Save up to 40% on editor-approved road and trail shoes
From community spirit to the perfect shorts: how Anya Culling finds the joy in every run
Read the full post on Runners World UK. ‘It wasn’t until I allowed myself to run freely that I really enjoyed it’
What you drink after a run can influence your recovery, according to science
Read the full post on Runners World UK. Choose your post-run beverage wisely, because a recent study has found that it could impact the way that your body recovers from the effort
The Asics Megablast might just have dethroned the Superblast
Read the full post on Runners World UK. Asics’ new FF Turbo Squared midsole delivers an impossibly bouncy ride – although you’re sacrificing some stability