Read the full post on Marathon Training Academy. In this episode we talk about how you as a long distance runner can let your mind wander as your body keeps moving forward…
Author: Angie Spencer
Running Has Fundamentally Changed In 2024
Read the full post on The Morning Coffee Run. If 2024 has shown us anything, it’s that running is evolving. Strava’s Year in Sport: Trend Report agrees revealing a shift away from…
259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong.
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus delve into the challenges of handling race day meltdowns. They…
Announcement: Our Next Big Running Adventure
Read the full post on Marathon Training Academy. Trevor and Angie here just popping into your podcast feed to make an important announcement! Next July we are running the Eiger Ultra Trail…
The Science of Double Threshold Workouts
Read the full post on Runners Connect. Double threshold workouts are taking the running world by storm. This is mostly thanks to the impressive success of Olympic and World 5k champion Jakob…
AI Reveals The True King Of Running Brands In 2024
Read the full post on The Morning Coffee Run. Who knew that AI and feet pics would be a duo we needed in the running space… BUT if you have taken part…
26 Minute PR and BQ!
Read the full post on Marathon Training Academy. Congrats to our client Erica on her stellar new PR at the Every Woman’s Marathon!! She writes, “I reached out to MTA after my…
258: Longer Long Run or Faster Long Run!
Read the full post on The Science of Running. The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive…
A Grand Canyon Adventure with Coach Athena and Melanie
Read the full post on Marathon Training Academy. In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is…
Injury free for first marathon
Read the full post on Marathon Training Academy. Congrats to our client Soumyadeep on finishing his first marathon in 4:12 at the NYC Marathon! He writes, “After 6 years of running half…
257: Workouts are only 40% of the equation. A podcast about the other 60%
Read the full post on The Science of Running. In this episode of the On Coaching podcast, Steve Magness and Jonathan Marcus discuss the importance of a holistic approach to training. They…
The Best High Impact Sports Bras for Runners with Big Boobs
Read the full post on The Runner Beans. Every female runner *should* be running in a high impact sports bra. Research shows just how much your chest tissue moves around when you…
The Better Sleep Guide for Runners: The Science on Why, How to, and Natural Supplements
Read the full post on Runners Connect. You hear it often – sleep is essential to your recovery from training and ultimately your running performance (not to mention your overall health). That…
Running Shoes Fully Made from Biosourced, Biodegradable and Recycled Materials
Read the full post on Ultra Runner Magazine. SUPERNATURAL RUNNER Circle Sportswear, the eco-friendly running brand created in a circular economy, unveils the SuperNatural Runner, the first running shoe fully made in…
Interview with Tara Dower
Read the full post on Marathon Training Academy. In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of…
Raccoon Media Group unveils the International Running Expo
Read the full post on Ultra Runner Magazine. A pioneering new B2B running show, the first of its kind in Europe, is coming in 2025, offering an unparalleled platform for brands, retailers,…