Read the full post on The Science of Running. In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series…
Author: stevemagness
How to Get Into the World Marathon Majors (Part 2)
Read the full post on Marathon Training Academy. In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and…
The 40+ Runner’s Blueprint: Training, Strategy, & Mindset for Master’s Runners
Read the full post on Strength Running. Running gets harder as we get older. Being a master’s runner makes it harder to focus on health, speed, and improvement. As our physiology changes…
From Self-Critique to Strength: Shifting the Narrative on Diet Culture
Read the full post on Trail Sisters. Content warning: This piece will mention eating disorders, disordered eating, and diet culture. It may not be for everyone, and if you or someone you…
How to Make a Running Comeback at Age 40
Read the full post on Strength Running. When I was a kid, I remember attending “Over the Hill” parties for my uncles when they reached age 40. Well, times have changed! These…
If you trust the process it pays off!
Read the full post on Marathon Training Academy. Congrats to our client Jared who ran 3:16 at the Tokyo Marathon! He writes, “I never knew running a marathon could feel so good!…
How to Get Into the World Marathon Majors (Part 1)
Read the full post on Marathon Training Academy. Here’s your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago,…
Achilles Tendinopathy Treatment & Prevention with Dr. Duane Scotti
Read the full post on Strength Running. You start feeling pain in your Achilles tendon– should you still go for an easy run? Dr. Duane Scotti, DPT, PhD, OCS is a running…
So You Want to Be a Champion: Part 2: How to prepare. How to Train
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series…
How to Run the Perfect Race: Interview with Matt Fitzgerald
Read the full post on Marathon Training Academy. In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt…
Nervous System Recovery: Olympian BJ Cole on Post-Run Mobility & Isometrics
Read the full post on Strength Running. Take these recovery strategies from pro Brendan Cole to recover faster and feel better from run to run! Brendan “BJ” Cole is an Australian Olympic…
So You Want to Be A Champion? Part 1: How to think How to Act.
Read the full post on The Science of Running. In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus kick off a three-part series on what it takes to…
Nutrition Q and A with Coach Amber
Read the full post on Marathon Training Academy. In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration,…
Marathon Improvement Masterclass: How Brian Plans to BQ This Year as a Master
Read the full post on Strength Running. Coaching can turn your running dreams into reality– including qualifying for the Boston Marathon. As a coach, my goal is to work with passionate runners…
How to Build Endurance: Jason Answers All Your Endurance Training Questions
Read the full post on Strength Running. There’s a lot of confusing info on the internet when it comes to building endurance. Let’s get you the knowledge you need to set you…
Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys
Read the full post on Strength Running. Get your fill of running news, exciting gear, and race thoughts on another Unfiltered episode with Jon Levitt! In these conversations with my friend Jon,…