Read the full post on Ultra Running World. The Beast of Bryher presents a unique 24-hour running adventure set on the small island of Bryher in the Isles of Scilly. Scheduled for…
Author: Abichal
Garmin Index sleep monitor – all you need to know
Read the full post on the5krunner.tri. Q: Is Index Sleep a Whoop competitor? A: No, at least not totally. There is overlap with Whoop in the sleep features, The post Garmin Index…
big Suunto Firmware Update – includes TRACK Mode to recent models
Read the full post on the5krunner.tri. Suunto Firmware Update Today Suunto has added Track Mode, new map styles and a host of new data fields to display on your Suunto Race, Race S,…
Week in Review (June 10 – June 16)
Read the full post on Because Being Ordinary is Boring. Tuesday (11,399 steps) – Peloton and walked Olive before heading to the Jefferson County court house. I had to be there at 7:45…
Week in Review (June 3 – June 9)
Read the full post on Because Being Ordinary is Boring. Tuesday (13,912 steps) – Peloton and Olive walk before going to work in the office. Went to the gym at lunch for StairMaster and used…
How to follow the Tour de France 2025 with smarter betting strategies
Read the full post on the5krunner.tri. The post How to follow the Tour de France 2025 with smarter betting strategies appeared first on the5krunner • tri. The full post can be…
Garmin Edge MTB – First Thoughts
Read the full post on the5krunner.tri. I find the omission of a relatively small number of features somewhat pointless. The post Garmin Edge MTB – First Thoughts appeared first on the5krunner •…
Why More Fasting Doesn’t Always Mean More Fat Burn
Read the full post on the5krunner.tri. Understanding when to stop fasting can enhance energy levels, protect muscle mass, and support sustainable health goals. The post Why More Fasting Doesn’t Always Mean More…
Speak: A Guide to Becoming Unshakable
Read the full post on Trail Sisters. There’s a lot going on in the world. It can feel overwhelming. It is important to stand firm. With that, it’s easier for change to…
Mark English Excels (& More) – Irish Round Up
Read the full post on Fast Running. Lindie Naughton brings the highlights of another busy week of Irish racing, including a historic performance by Mark English. With 1:43.92, Mark English (Finn Valley…
Polar – Whoop competitor Announced – Full comparison of Whoop to Flow
Read the full post on the5krunner.tri. Whoop competitor is coming from Polar The post Polar – Whoop competitor Announced – Full comparison of Whoop to Flow appeared first on the5krunner • tri….
Garmin inReach – a ‘hidden’ subscription plan can significantly lower your cost, plus alternatives to inReach
Read the full post on the5krunner.tri. A lesser-known “Enabled Plan” and third-party alternatives can significantly reduce costs while maintaining critical safety features. The post Garmin inReach – a ‘hidden’ subscription plan can…
WHOOP 4.0 vs WHOOP 5.0 – Sensor Architecture Changes (Detailed Technical Content)
Read the full post on the5krunner.tri. Let’s examine if Whoop 5.0’s hardware is actually changed. It looks the same, right? The post WHOOP 4.0 vs WHOOP 5.0 – Sensor Architecture Changes (Detailed…
Consistency Creates Capacity: The Power of Simple Wins in Training
Read the full post on The Science of Running. In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching….
Success in Stockholm (Diamond League)
Read the full post on Fast Running. A debut Diamond League win and a step-change PB were amongst the British highlights of the Stockholm Diamond League. The Stockholm Diamond League delivered some…
Saucony Endorphin Speed 5 vs Saucony Endorphin Speed 4
Read the full post on Running Shoes Guru. Originally designed to be the training companion of the Saucony Endorphin Pro, the Endorphin Speed is a lightweight trainer for long runs, moderate training…