Read the full post on The Runner Beans. Every female runner *should* be running in a high impact sports bra. Research shows just how much your chest tissue moves around when you…
Author: Charlie Watson
The Better Sleep Guide for Runners: The Science on Why, How to, and Natural Supplements
Read the full post on Runners Connect. You hear it often – sleep is essential to your recovery from training and ultimately your running performance (not to mention your overall health). That…
Running Shoes Fully Made from Biosourced, Biodegradable and Recycled Materials
Read the full post on Ultra Runner Magazine. SUPERNATURAL RUNNER Circle Sportswear, the eco-friendly running brand created in a circular economy, unveils the SuperNatural Runner, the first running shoe fully made in…
Interview with Tara Dower
Read the full post on Marathon Training Academy. In this episode we speak with Tara Dower who set the fastest know time (FKT) on the Appalachian Trail by running an average of…
Raccoon Media Group unveils the International Running Expo
Read the full post on Ultra Runner Magazine. A pioneering new B2B running show, the first of its kind in Europe, is coming in 2025, offering an unparalleled platform for brands, retailers,…
Garmin Fenix 8 51mm AMOLED Watch Review
Read the full post on Ultra Runner Magazine. Garmin Fenix 8 51mm AMOLED Watch Review The new Garmin Fenix 8 watch is the latest addition to Garmin’s flagship series, and it comes…
The Role of Gut Health in Athletic Performance
Read the full post on Marathon Training Academy. Published on March 7, 2025 Did you know that around 70% of your immune system is located in your gut? For athletes, this isn’t…
The Role of Nurses in Endurance Sports: How Healthcare Professionals Support Marathon Runners
Read the full post on Marathon Training Academy. Published on Feb 7, 2025 Marathon running pushes the limits of human endurance, requiring not only rigorous training but also comprehensive healthcare support. While…
“I freaking did it! Yesterday I ran and completed my first marathon!”
Read the full post on Marathon Training Academy. Congrats to our client Melanie who ran her first marathon at the Two Cities Marathon in California! “I freaking did it! Yesterday I ran…
Join our 2025 Running Retreat in Switzerland🇨🇭
Read the full post on Marathon Training Academy. Join Angie, Trevor, and fellow listeners to the MTA Podcast in the Swiss Bernese Oberland -a place so beautiful that it’s other-worldly. The tour…
Marathon Success Story with Kofo Obasanjo-Blackshire
Read the full post on Marathon Training Academy. In this episode we speak with Academy member and coaching client, Kofo Obasanjo-Blackshire, about the ups and downs of training for a personal best…
Adidas Adizero EVO SL Shoe Review
Read the full post on The Runner Beans. There aren’t many shoes I would run a marathon right out of the box in… OK, that’s a bit of a lie, because unless…
“Brutal but a wonderful experience”
Read the full post on Marathon Training Academy. Our client Luis lives and runs in the Azores -a chain of volcanic islands in the North Atlantic belonging to Portugal. He just finished…
“What can I say? It worked!!” 23 minute PR
Read the full post on Marathon Training Academy. Congrats to our client Joung Song on running an impressive PR at the Chicago Marathon! She writes, “I am so happy to report my…
20 Marathons in 20 Days
Read the full post on Ultra Runner Magazine. LOVE ISLANDER DANICA TAYLOR’S PARTNER RUNS THE ENTIRE LENGTH OF ENGLAND FOR CANCER RESEARCH UK Love Island star Danica Taylor reaches the finish line…
Race Recap: The Oldest Marathon in Europe
Read the full post on Marathon Training Academy. In this episode we bring you to the Košice Marathon in Slovakia -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train…